If you have lost a baby, I am so sorry for your loss. There are no words for the pain you have experienced (& continue to experience). No one ever “recovers” from losing a child. This is a tough topic that most people don’t like to talk about because they don’t know what to say….
Category: Grief
Mass Shootings: Coping with Anxiety
It can be very challenging to manage your own anxiety (not to mention helping your kids, if you have them) related to senseless tragedies, such as the one recently in Las Vegas. Here are some tips for managing your stress and anxiety; I especially like the one about limiting your exposure to the media (that…