While amazing in its own right, there is certainly something to be said about high schools having their own wellness centers with a whole team of counselors to help students with anxiety. (read an article about a California high school by clicking HERE). Anxiety has become such a “household name.” Use your resources! Don’t struggle…
Category: Parenting
Tips on Healthy Boundaries
Setting boundaries in relationships and in life will generally lead to reduced anxiety and will help you feel more in control. You don’t have to do it all! Need some help with where to begin? Check out this article. If you need more help, feel free to reach out to me!
Terrorist Attacks: How to talk to your kids
The impact from last night’s atrocity in Manchester has been felt in various ways around the world, leaving many without words and feelings of powerlessness. Psychology Today offers some tips on how to talk with your kids about terrorist attacks, to include last night’s; read those here.
Negotiating With Your Teen
Here are some thoughts from Dr. Gregory Jantz on the importance of negotiation and the benefits for parents and teens alike!