Going away to college for the first time always presents some challenges, but going to college in the midst of the pandemic- can cause more anxiety than it normally would. Read some tips HERE. If you (or your college aged student) are looking for some additional support as you begin your college journey, feel free…
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Recent Grads: transitioning to the workplace
Transitioning to the world of work can be difficult and can cause anxiety for many young adults. We are here to support you! <3 (We currently have 2 therapists with openings- reach out!) Read about the common challenges young adults have transitioning to the workplace.
On Making Friends as an Adult
“We don’t need every friend to live in the same city or be at the same life stage as us in order to be meaningful and help us feel more seen and supported,” Nelson says. “Be intentional about identifying a couple of friendships you’re going to take responsibility for initiating and staying in touch with…
Are You Approaching 30? Read This.
It’s completely okay if you aren’t where you thought you would be. It’s your journey. Stop the comparison.Read more here…