A few years ago, I wrote a blog post that I titled, “Stop the Glorification of Summer.” You can read that here. It still applies. I see my dentist every winter and summer; without fail, he will ask me in the summer, “So, have any plans for the summer?” No one asks that in the…
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College students: planning your counseling
College students: if you anticipate you’ll want some counseling while at school, feel free to reach out to your college counseling center (they area a great resource!) OR reach out to us. We have a few openings and love working with college students (and we accept some insurances). Read more here about the importance of…
Podcast: Paula Farris + Burnout
Have you hit burnout status? What is burning you out? Parenthood? Constant grief/loss? Maybe your own expectations? Give this a listen! https://podcasts.apple.com/us/podcast/jo-saxton-lessons-in-failure-beating-burnout-and-why/id1550996910?i=1000567232492
Summer Anxiety
The summer does not heal all. It’s okay (and normal) for summer to bring on some anxiety.If you want to talk through your anxious thoughts/feelings, feel free to reach out. We currently have a few openings. Read more here.