Is your teen anxious about beginning another school year? Some anxiety is normal. Does it interfere with daily functioning? Do you notice that your child has an increase in physical symptoms (upset stomach, headaches) that may be connected to anxiety? Here are some tips from the Washington Post about coping with back-to-school anxiety.
Category: School
An Anchor for the Soul
Last week my family and I had the privilege of speaking, teaching, and serving at Delanco Camp in New Jersey. My husband was the speaker for the week and I taught two classes: one on communication skills, the other on anxiety. My 2 year old soaked up the attention, the high-fives, and the extra treats…
College Students on Coping with Anxiety
College students struggle with anxiety now more than ever. While a lack of services is sometimes the case (not enough on site college counselors), or perhaps scheduling difficulties, there is still a stigma surrounding anxiety and seeking help for it. Check out this article and video from the Chronicle of Higher Education HERE.