April is Sexual Assault Awareness Month; as a part of the national campaign to build awareness and prevent assault, consider signing this pledge to help keep men and women safe from sexual assault.
Category: Technology
On Anxiety: you are not alone
I really admire this young woman’s transparency and vulnerability in sharing her story of anxiety (read her story here). No one should struggle with anxiety (or any mental health issue) alone. It is more common than you might think!
A Resource: IMAlive, an Online Crisis Center
Last week I had the pleasure of participating in Penn State Brandywine’s Alive! Mental Health Fair. IMAlive, an online crisis network which works to prevent suicide on college campuses, is a great organization! Read more about IMAlive here…and share with your friends and family!
Post-Election Results Driving People to Therapy
Despite whom you voted for in November, the results of the election may still have an impact on your life. The constant “breaking news” and conversation among families and friends is enough to cause anyone anxiety. President Trump and the aftermath of the election has become a “forbidden” topic in many extended families because of…