“How did we end up living like this? Why do we do this to ourselves? Why do we do this to our children? When did we forget that we are human beings, not human doings?” Do you struggle with being too busy? Perhaps it might be good to explore the benefits and costs of living…
Category: Teens
Impact of Parenting on Teens Anxiety
From Psychology Today: “This study sheds critical light on the importance of building strong bonds at home. While not all poor father-child relationships will result in adolescent social anxiety, some will. Given that adolescence does mark a period of emerging independence, it’s crucial for parents to evaluate and strengthen their bonds with their kids and…
Rethinking Perfectionism (for Women)
“There is no such thing as perfection. It’s merely a constructed idea, and believing in it not only wastes time and energy, but also provides a false sense of hope and security. Teach your girl that making mistakes is a natural and necessary part of life. The human experience is complete with triumphs and failures,…
High Achiever Anxiety
Are you a high achiever? Do you suffer from (near constant) anxiety as a result? Living in a constant state of achievement and anxiety can be exhausting. Read THIS to hear from a life coach who identifies as a high achiever, and resulting anxiety.