Even if your dating years are behind you, this is an interesting listen from the “Note to Self” podcast.
Category: Teens
Facebook’s Impact on Your Mental Health
Is Facebook making you depressed? Anxious? Stressed? Heightening your “FOMO” (fear of missing out)? Maybe it’s time for a little break. Read the article HERE.
Affirmation Jars for Depression & Anxiety
The internet appreciate one man’s effort to help his girlfriend with her anxiety and depression by making her an affirmation jar. If you’re looking for a tangible way to help a friend, partner, sibling, child with their depression and/or anxiety, consider writing them a note of affirmation. A little encouragement goes a long way. Read…
A Fall Obsession: the PSL
I’m really posting this just for fun (but, really, I wonder if it’s people loving fall & being fond of & nostalgic for new beginnings that come with a new school year). 🙂 Read the article, “Deconstructing the Pumpkin Spice Latte” here.