Even though I focus a lot on emotions and relationships in my counseling sessions, I also have my clients learn to reframe their negative, irrational, or unhelpful thoughts. Below is an article called “How to Flip the Switch on Stress” (from Psychology Today). Thinking about our stress (or any situation, really) differently can be empowering…
Category: Work
Your Career: “Goodness of Fit”
Feeling unsure about the “goodness of fit” in your job/career? Want to venture out and try something new but unsure of how to go about it? Forbes.com offers some practical suggestions. Also, be sure that you are updating your resume so that you can land an interview in your new desired role. If you feel…
Interviewing Tips for Introverts
Are you an introvert and fear that you have lost out on job opportunities because you couldn’t “extravert” enough during your interview? If so, we have some tips for you! Check them out HERE.
Your Career: The Importance of Following Up
Watch your words. How many times have you said to someone, “We should get together…” and then never do? Forbes details the importance of following up and explains that the lack of follow up can harm your career. Read more here.