It seems rare to talk with someone who will declare that they love public speaking (strangely, I am one of those people). Forbes.com published an article (read it HERE) that explains that some anxiety while speaking can actually be a good thing (I agree). The article offers some tips to ease anxiety. I would also…
Category: Work
Post-Graduation Blues
Have you recently graduated and wondering what your next steps are in life? Life after high school can bring on some new anxieties as you try to figure out your identity and role in the next step of you life. Life after college can be challenging in a different way as you determine how to…
Taking Charge of Your Career
Feeling stuck or “blah” about your current career or position? It may be time to not only get strategic (as the below article suggests) but also creative. Here are some tips to begin thinking through some small changes you can make in your day-to-day.
To All The Supermoms: You can stop being perfect now.
“Mothers often put their family needs first and neglect their own,” says Bufka. “It’s okay to relax your standards — don’t put a lot of pressure on yourself to have the ‘perfect’ house or be the ‘perfect’ mother. No one expects you to be Superwoman.” ….except you. You are likely your worst critic. Read more from…