“Mindful” has become quite the “buzz word,” but the concept remains important. Have you ever misplaced something you just had in your hand? Have you ever struggled to remember if you completed a task? Sure! When you aren’t mindful, you are likely on “autopilot” and not paying attention.
It’s a different year. How can you pay attention? How can you embrace it? What are the silver linings? How can you tweak traditions so that they fit you this year?