Below is an article that speaks against our human nature when we feel down or heart-broken; most of us want to hide and stay to ourselves. Really, though, even though that may feel more comfortable in the moment, it’s not going to help. You may need to push yourself–or better yet, have someone else help push you! Get off the couch, get dressed, and get moving…even when Netflix seems to be calling your name.
Read the article here.