Blog

As warmer weather approaches, let’s get creative about how to meet our physical, social, and emotional needs despite the pandemic. (Get outside! Go for a walk! Meet a friend outside!) Read more ideas here.

An interesting read. (And one of the reasons I don’t allow my students to use computers for note-taking in class.) So, write it down- you’re more likely to remember! Read more here.

Well, it’s been a year. Whew. Have you been struggling identifying your emotions and what you’re experiencing? This is an interesting read and may help you name it!

How’s your sleep these days? Better question: how are your boundaries? Do you find yourself on your phone/computer late at night to finish up work, or do you tell yourself that scrolling mindlessly will help you decompress? (Hint: it typically doesn’t.) Read more here.