It can be hard- but not impossible- to make friends as an adult. Most women don’t have “built in” networks they once had when they were younger (school, family friends, church, etc.), and life is more challenging in your 20s, 30s, and beyond (careers, babies, home ownership). Think about who is in front of you. Who…
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Welcoming Lori Dziedziak!
We are SO excited to share with you that we have a new therapist at Summit Grove Counseling. Lori Dziedziak has been counseling young adults since 2007 and told me recently, “[This] is what I was made to do.” In addition to her work with 20-somethings, Lori loves working with pre-martial and early marriage couples;…
Back to the Grind
So true. Are you feeling it? Adjusting back to real life with your regular schedule can be tough. Get outside, make plans with people, dive into the hobby you’ve been thinking about. Do everything you can to make winter enjoyable. If you’re still struggling, or can’t get seem to get your mojo back, it could…
FOBA
You’ve heard of FOMO, but have you heard of FOBA (fear of being alone)? I’ve heard many clients talk about how they worry their present singleness will mean they are single for the rest of their lives. Hmm. (There are some thinking errors there, for sure.) Do not settle. Get to know yourself well. Fill…