So, this is an interesting concept. You’ve heard of pre-marital counseling. This article highlights the importance of “wedding therapy,” with the idea that brides (especially) might need some extra support as interpersonal conflicts erupt over who to invite to the wedding, how to arrange the flowers, etc. Milestone events, to include weddings, can absolutely shine…
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Combating Loneliness
“Feeling disconnected from the people we rely on for help and support puts us on high alert, triggering the body’s stress response. Studies show that lonely people, like most people under stress, have less restful sleep, higher blood pressure, and increased levels of the hormones cortisol and epinephrine; these, in turn, contribute to inflammation and…
Welcoming Bernie Andrews!
We have another AMAZING add to our team at Summit Grove Counseling. Bernie Andrews, a Licensed Clinical Social Worker, has been practicing since 2008 and is excited to integrate more Christian counseling into her therapy practice. In addition to her work with young women, Bernie is experienced in working with teen girls, parents, and families. …
A Different Perspective on “Soul Mates”
Yes! How stressful to think that you have to find “the one” person you are “destined” to spend the rest of your life with. Be discerning, of course, but keep in mind that relationships are also what you make of them. Read more here.