Hey ladies, looking for a good podcast? HealChat is a podcast produced by two female therapists…and one of the best parts? Each episode is short but packed full of good info! Listen to this one, “It’s a Balancing Act,” which gives strategies to coping with society’s expectations of women operating at 100%, 100% of the…
Category: family
Tips for a More Peaceful Home
Did you know that April is National Stress Awareness Month? Me neither. Check out this article to glean some tips on how to make your home more peaceful.
Wedding Ideas for Introverts
Though I am not in the wedding business 🙂, I thought this list was fun and could be helpful to young adults (especially introverts) who are currently wedding planning.