I’ve heard from many clients (and family members and friends and neighbors, etc, etc.) how expensive therapy is. Well, maybe. It depends on how you think about it. Here are some common questions I hear and my attempt to provide some non-sugar-coated answers. Q: Why doesn’t anyone take my insurance? Response: Ah, yes. Good question!…
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Are You a Negative Person?
Do you find that you are quick to find the negative in most situations? Maybe you grew up with negative parents or maybe it’s a way you “protect” yourself by keeping yourself isolated (who wants to be in relationship with a negative Nelly?). If this sounds like you, read this article!
Must Watch: Brene Brown’s New Netflix Special
Have you heard? Brene Brown has a new special on Netflix– it’s worth your time. If you’ve enjoyed her past TED talks, you will definitely enjoy this! I recommend Brene Brown’s books to many of my clients. Her recent special on Netflix is both informative and comical (my husband asked if I was watching stand…