I once had a well-intentioned person ask me if I “do therapy on [my]self.” While therapists can use some of the techniques they might teach their clients, there isn’t a way to replicate the therapeutic relationship with…yourself. There is intrinsic value in talking to and connecting with another human being about your struggles. Here are “11…
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NY Times on Attachment
Attachment theory is one of my favorite things to study, talk about, and apply. Why are you the way you are? While there are many factors I am glad to see that the NY Times featured an article on the subject which you can read about here. Philly.com recently reviewed the article which you can…