Working outside of the home and having kids (especially young kids) is tough, particularly for mothers. (Hard for dads too, but in a different way.) While our society encourages women to “lean in,” it’s okay to “lean out” too. Work will always be there; your children won’t always need you in this way. Work smart…
Category: Women
Running: the best RX
Even if you aren’t (yet) a runner, it’s never too late to begin. The physical and emotional benefits are worth every step. The hardest part is probably getting out the door. Check out this article by Women’s Running to learn more.
Res Life in the ’60s
As a woman and a former Residence Director, I found this article from Psychology Today quite amusing. So very interesting (and sexist!).
Burnout: Setting Boundaries
Do you feel burned out in your current job or position? Psychology Today’s article, “Burned Out on the Job? New Research Shows Why,” estimates that almost 30% of US people experience burn out. The article suggests that burn out occurs when there is a conflict between our internal motivations and the demands of our job….