Many people don’t realize that they struggle with anxiety, but instead call it workaholism, perfectionism, or something of the sort. They appear calm and together on the outside but on the inside, their thoughts are negative, sometimes obsessively whirling through their minds. This video from Huffington Post is a few months old, but still applicable…
Category: Self-esteem
Millennials and Technology
But, it’s not just millennials. Many of us are addicted to our phones. This video which has been (ironically) making its rounds on social media is worth a watch/listen. Simon Sinek explains why millennials have various challenges in the work place. However, I still contend that it’s not just millennials with phone addictions. Before you pick…
Educating the Unofficial Therapists: salon employees learn about domestic violence
Do you speak freely to your hair stylist? The person giving you a manicure? I’m always so intrigued by the stories I hear around me when I’m getting my hair cut. Salon customers seem to speak so freely to their stylist, with the stylist usually giving minimal feedback (“Um hmm, ” “Wow,” “That’s crazy!”). We…