While amazing in its own right, there is certainly something to be said about high schools having their own wellness centers with a whole team of counselors to help students with anxiety. (read an article about a California high school by clicking HERE). Anxiety has become such a “household name.” Use your resources! Don’t struggle…
Category: Self-esteem
Ditch Your People-Pleasing Ways
Or..at least, try to. Not an easy thing to do if you have spent your entire life worrying about what others think about you. Here are some tips on how to begin the path of self-acceptance and overcoming your need for approval; click here for that article from Psychology Today. “There is only one way…
More Than Hormones…
Hormones are often blamed for teen girls’ emotional responses. As this article explains, “It’s not just hormones…”