It’s evident, just by watching my toddler, that we were born to play. There is a natural curiosity that children exhibit (some more than others!) that seems to get lost as we grow up and take on more responsibilities. New research, however, shows that we truly need to play; read that article here. Remember to “play” this…
Category: Self-esteem
Helping Your Teen With Depression
Parents often ask me, “What can I do to help my daughter with her depression?” U.S. News & World Report has succinctly listed ways to recognize depression in your teen as well as things you can do. I would also add to the list: Don’t take it personally. Your relationship with your teen may be…
Mental Health Kiosk
Though not perfect (or human), I love the way that technology has helped to advance so many fields. Check out this “MindKare Kiosk,” a walk-up technological device for college students that briefly assesses their mental and emotional well-being. If the assessment determines that the student could benefit from additional help, it provides a crisis hotline….
Tips on Parenting an Introverted Child
First, above all, know that if your child is more reserved or introverted, there is nothing to be “fixed!” In some cases, children might need to work to develop self-confidence and overcome shyness (shyness-rooted in anxiety- is different than introversion), but the reserved child does not automatically need “fixing.” Some children are simply designed this…