“…sometimes people’s criticism of you is actually more about them. In fact, if you can take yourself and your emotions out of it, liking someone is a personal preference similar to liking or disliking a food. Not everyone has to like you because really there is nothing that every single person likes, no matter how…
Category: Self-esteem
Are You a People Pleaser?
A lot of people are (people pleasers), so if you are, know you’re not the only one. However, it’s not a healthy place to “live,” so know the signs and take baby steps to begin to overcome your people-pleasing ways! Read the article here.
A New (Academic) Year
Ah, the beginning of a new academic year! As you plan for the year, consider if counseling would benefit you. Here are some good reasons to seek out therapy (just one way to take care of yourself this fall).
Sarahah: a self-esteem booster?
Maybe you have heard of the app, Sarahah, that has become quite the fad lately. People can send anonymous messages- hopefully positive ones- to the intended recipient. While it is intended to be a positive “self-esteem” booster, I’m concerned about the anonymity of it and the related dangers. (YikYak was also once considered harmless but…