I work with a lot of introverts- many of whom dread the social demands on the holiday season. This article gives some tips on how to get through the next month or so of holiday gatherings. I would also add: look for another introvert at said social event and strike up a conversation. Rest assured…
Category: Women
Anxiety as Anger
Anxiety can manifest itself in many different ways- sadness, perfectionism, workaholism, debilitation, and, maybe surprisingly, anger. Read more HERE.
“Christmas for the Bruised and Broken”
Struggling this holiday season to actually celebrate? Does your grief seem insurmountable? Check out this article by Amanda Criss called “Christmas for the Bruised and Broken.” I’m hopeful it will bring you comfort this month and in the months to come.
Don’t Overthink It: Tips for Reducing Stress When Hosting for the Holidays
By Jennifer Scott When the holidays are fast approaching, that means holiday parties, family get-togethers, and lots and lots of socializing. If you decide, or are asked, to host a party for your friends and family, the stress of it all can get to you pretty quickly, especially if this is the first big holiday…