Some people aren’t tuned in quite enough to what they are thinking and feeling, while other people are “hyper” aware of what is going on with them internally. If you are a sensitive type, you may want to check out this article for having an anxiety-free day.
Category: Women
Rethinking Perfectionism (for Women)
“There is no such thing as perfection. It’s merely a constructed idea, and believing in it not only wastes time and energy, but also provides a false sense of hope and security. Teach your girl that making mistakes is a natural and necessary part of life. The human experience is complete with triumphs and failures,…
Life-Giving Activities for Introverts
If you are an introvert, make sure you are doing life-giving things to recharge (not just mindlessly surfing the internet or scrolling through TV channels). Click HERE for some ideas…
When Family Get-Togethers are Stressful
Yesterday not go as you had hoped as you gathered with family? It is easy to idealize family times together, and then feel stress and experience some serious regression (everyone goes back to their old, younger ways) when everyone is in one space. This is completely normal. If you are stressed or worried about upcoming…