Do you remember your New Year’s resolutions from last year? If you’re like most people, probably not. 🙂 Some people refrain from making any resolutions because they are afraid they won’t be able to keep them. If the thought of making a New Year’s resolution is causing you anxiety, check out THIS ARTICLE about how…
Category: Depression
When Anxiety & Depression Meet…or Date
I have had people who struggle with anxiety or depression ask me before whether it’s possible to be with someone who also struggles with something similar. Yes, of course. Read one woman’s story by clicking HERE.
“Christmas for the Bruised and Broken”
Struggling this holiday season to actually celebrate? Does your grief seem insurmountable? Check out this article by Amanda Criss called “Christmas for the Bruised and Broken.” I’m hopeful it will bring you comfort this month and in the months to come.
Tips to Enrich Your Life
I am hesitant to repost this because I don’t think there is a checklist to simply to “be happy,” nor do I think that being happy is always the goal of life. However, I love this list of ideas to enrich your life. I would also add: 19) Play (not online)! 20) Do something with your…