If you have lost a baby, I am so sorry for your loss. There are no words for the pain you have experienced (& continue to experience). No one ever “recovers” from losing a child. This is a tough topic that most people don’t like to talk about because they don’t know what to say….
Category: Depression
Facebook’s Impact on Your Mental Health
Is Facebook making you depressed? Anxious? Stressed? Heightening your “FOMO” (fear of missing out)? Maybe it’s time for a little break. Read the article HERE.
On Productivity & Depression
Below is an article that speaks against our human nature when we feel down or heart-broken; most of us want to hide and stay to ourselves. Really, though, even though that may feel more comfortable in the moment, it’s not going to help. You may need to push yourself–or better yet, have someone else help…
Affirmation Jars for Depression & Anxiety
The internet appreciate one man’s effort to help his girlfriend with her anxiety and depression by making her an affirmation jar. If you’re looking for a tangible way to help a friend, partner, sibling, child with their depression and/or anxiety, consider writing them a note of affirmation. A little encouragement goes a long way. Read…