Since I have been practicing psychotherapy, I have heard all kinds of stories from clients (and strangers! When a stranger hears about my vocation, they spill!) about bad therapists. I’ve heard of therapists who answer their phone during session, therapists who shame clients, and one time a client told me she left her previous therapist…
Category: Depression
Mindful Holidays
Do the holidays typically stress you out? Are you too busy? Does the thought of shopping, partying, and being around your family and friends exhaust you? Try to get ahead of the stress this year and join us on Monday, November 12th @ 7 PM to learn how you can be mindful HERE during this holiday season….
“I’m Not Anxious: I’m C.A.L.M.” Podcast: Proverbs 31 Ministries
Hi ladies, in my “old life” I would read books and write reviews on my blog; however, in this season of my life (which is much “fuller” with many good things), I often resort to podcasts and I wanted to share this one with you. I think it is crucial that you understand this: if you…
Counseling for College Students
If you are going to college for the first time this month, I’d recommend that you check out their counseling services (why not?!); making the transition from high school to college and living with your family to living on your own can be HUGE. You have plenty to talk about with a counselor. If you…