Back to the Grind

So true. Are you feeling it? Adjusting back to real life with your regular schedule can be tough. 

Get outside, make plans with people, dive into the hobby you've been thinking about. Do everything you can to make winter enjoyable. 

If you're still struggling, or can't get seem to get your mojo back, it could be a good time to reach out for counseling.

Here are some tips to help beat the "post-holiday blues."