“Therapy is not about giving advice. It’s about providing insight and helping clients to see things from a different perspective”. –Judith Beck
I am a Licensed Professional Counselor with over 25 years of experience in treating clients who suffer from anxiety, depression, OCD, and other mood disorders as well as stress management, parenting issues and women’s issues. My passion is helping young adults navigate challenging transitions, building self-esteem and improving their interpersonal relationships.
With a warm and empathetic approach, I will help guide you through the challenges you face, gently nudging you out of your comfort zone when needed. I provide a safe and inclusive space for growth and positive change. I will occasionally incorporate humor into my sessions, when appropriate, to create a more comfortable and relatable environment. I am committed to ensuring my clients feel comfortable and understood throughout their therapeutic journey.
My approach combines Cognitive Behavioral Therapy as well as Client-Centered and Psychodynamic. However, I will utilize the style that best meets your needs and then tailor the therapy as trust is built.
Currently I am seeing clients ages 16+ virtually and in person at the Bryn Mawr location. I offer a free 10 minute consultation to answer any questions and see if we might be a good fit. You can contact me directly at [email protected] or 267-223-9112.
Terry is in network with all insurances our practice accepts- Aetna, Highmark, Independence Blue Cross, and Optum/United Health Care.