Sara Ralph, LPC, NCC

Anxious. Perfectionistic. Stuck. Overwhelmed.

I’ve had many people find me after having negative experiences in counseling. I am not one of those quiet therapists who simply says, “uh huh;” instead, I take a collaborative approach to therapy to help you meet your goals and help you find joy, peace, and healing. I can provide Christian counseling to those who request it; however, you do not need to be a Christian to see me for counseling services, as I am trained in clinical counseling and can see anyone of any (or no) faith background.

I work with women who struggle with anxiety, relationship issues, life transitions, and grief/bereavement. My specialty is with young women who are 18 and older.  I am skilled in assisting my clients with transitions, providing clarity into difficult situations and relationships, helping women with developing self-confidence and enhancing their self-awareness.

I practice with a psycho-dynamic orientation, implementing cognitive-behavioral techniques as necessary; simply put, this means that I will help you understand your current situation based on the past as well as look at (and help you change!) thought patterns that keep you stuck.

It is a privilege and a joy for me to walk with you. I want to help you to experience healing and become self-aware and confident, so that you can live life as you were intended to- whole & complete!

I consider it my vocation and privilege to help young women. When I’m not counseling or teaching, I am taking care of my two young children. I am an INFJ,  an HSP (Highly Sensitive Person), and enjoy helping other introverts and HSPs thrive within their personalities and strengths. (I work with plenty of extroverts and non-HSPs, too!)

I love good coffee, reading, growing flowers, exercising, and planning National Park adventures with my family.