College students: stress + anxiety

"Am I doing too much? Is it having an impact on my life?"


What can you say no to? How are you setting boundaries with your time? Procrastination often flows from perfectionism. You cannot do all. the. things.


If you need some support sorting through your anxiety and stress, feel free to reach out.

info@summitgrovecounseling.com

Read the article here.

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NPR: "Tips to Cope with Covid Anxiety"