High-Functioning Anxiety
Many of my clients struggle with what is considered "high functioning" anxiety meaning that, in short, their anxiety does not paralyze them; instead, it propels them toward achievement and, often, perfectionism. These folks are often your list-makers, get-it-doners, and have a Type A personality. They like to know "all the things."
So, how does that look in a pandemic when you have very little control over your life?