Returning to Work Anxiety

Anxiety is the norm right now, especially for those who need to return to the office. So many unknowns, so many new "normals." A lot of people are experiencing heightened anxiety, and some, for the first time.

Love the suggestion to "schedule in joy." How can you unplug from the news and social media so that you feel refreshed?

Read more tips on how to cope with this anxiety here.

If you are struggling with this, let us help.